The Sports Health Leader

Saturday
Oct232010

Hey NBA, can you spell Structural Integration?

I tuned in tonight to watch my favorite NBA team and player, Stephen Curry & the Golden State Warriors. To my surprise, Steph wasn't playing due to a "tweaked ankle". I have utilized Structural Integration for over 25 years to assist athletes in recovering rapidly from sprained ankles. Every NBA team should have an experienced Certified Structural Integration Practitioner like myself to work on their players. This would also minimize injuries as well as help prevent them. The Warriors have 5 of their 15 players out of action with injury! YIKES!!

Dwayne Wade has been out of action since October 5th with a strained hamstring. Are you kidding me? More than 2 weeks? I have gotten players with strained hamstrings back in the game after a 30 minute treatment of Structural Integration bodywork!

Hey NBA, can you spell Structural Integration?

Here is a link to an article about my work healing injured athletes rapidly:

http://www.petaluma360.com/article/20100924/COMMUNITY/100929675/1374/COMMUNITY0301?Title=Helping-athletes-get-back-in-the-game

Friday
Oct222010

"How do I get out of pain?"

First you need to get present to pain in order to be relieved of it. Most of us react & relate to pain by NOT feeling it, hiding, masking, ignoring it. When we compensate in these ways we only put off dealing with pain and often make the situation worse the longer we put off dealing with the source of the pain. My 25 years of soft tissue expertise & working on 1000's of people/bodies has helped me develop the skills to assist people in getting out of pain rapidly by releasing the source of the pain.

Thursday
Sep302010

Scott Sonnon, founder of the discipline of joint mobility

There is so much of what Scott shares in his 10 principles that I really like and agree with. Take 10 minutes to learn from him. Here is his video:

Friday
Sep242010

Hellerwork Structural Integration & Top Speed Sports in the press!

A big thank you to John Jackson, the sports editor of the Petaluma Argus Courier, for his interview and article about Top Speed Sports and how I heal injured athletes rapidly through the use of Hellerwork Structural Integration. I am proud to have some press coverage. Here is the link to the article:

 

 

Wednesday
Aug182010

Why do so many runners get injuries?

Running as an exercise can be very harmful to the human body. The "impact" on our joints, muscles and bones can be severe. The following video points out some very clear aspects of a runners gait that can be changed or corrected to align your body while running. Changing the rhythm, postural alignment and how your foot contacts the ground can make a huge difference. Everyone can learn something from watching.

Learning the Skill of Barefoot Running from Terra Plana on Vimeo.

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