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Restore and save your hands with the Octopus Undulation

My friend and colleague, Anita Boser created this great hand exercise she calls the Octopus Undulation. Whether you use your hands alot or only a little, this quick and easy exercise will benefit everyone. Try it. You'll like it! Watch this short video (less than 4 minutes) of Anita and she will show you how to do it.

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    Response: www.mediafire.com
    Top Speed Sports - Tip of the Week - Restore and save your hands with the Octopus Undulation

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